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DTSTART;TZID=America/Los_Angeles:20241116T073000
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UID:10021957-1731742200-1731758400@mcceastbay.org
SUMMARY:Monthly Men's Hike | Mission Peak Regional Reserve
DESCRIPTION:For Brothers! Join a brotherhood that hikes through life’s ups and downs\, finding strength and community in the great outdoors. Our Monthly MCC Brothers Hike caters to various fitness levels and explores East Bay’s serene landscapes. Whether you’re a seasoned hiker or just looking to start\, we welcome you to share in this journey of fellowship and discovery.\n\nSaturday\, November 16 | 7:30 a.m. to 12:00 p.m. | Mission Peak Regional Reserve | No children\, please (teenage boys\, okay) | RSVP at mcceastbay.org/brothers-hike \nIf brothers want to walk around more\, they can do it depending on their interest/time. The hike will be canceled with insufficient RSVPs\, depending on the weather. \n\n– When: Saturday\, November 16\, 2024\n– Time:  7:30 a.m. to 12:00 p.m. – Please arrive early to park and find the group. The group can wait till 7:40 a.m. and will start the hike. Please be on time since we cannot hold the group.\n– Carpool: We highly recommend carpooling. No carpool from MCC is available for this hike. Carpool encouraged others on this hike.\n– Parking: $5\n– Meeting Point: Mission Peak Trailhead – Ohlone College\n– Trail: Mission Peak from Ohlone College\n– Distance: Around 7.3 miles.\n– Difficulty: Hard.\n– Misc: Pack a snack and water for yourself. Wear hiking shoes if possible. Bring a small breakfast/ Lunch sandwich or something to eat. Carry enough water\, a hat\, and a light jacket. Please download the All Trails map (free version) if you decide to return in the middle of the hike. This will be very helpful when navigating back to the parking lot.\n– RSVP: By Friday\, November 15\, please let us know you are coming for this hike: https://mcceastbay.org/brothers-hike\n\nMohammed Kadoura leads these monthly hikes for the brothers. If you have trouble finding the group on the day of the hike\, please call or text Br. Mohammed at (617) 935-7347. Please remember that we cannot hold all of the group\, so we request you to please be on time. \nFor future hikes\, please subscribe to the MCC newsletter and add your phone number to the Men’s Hiking WhatsApp group. \nPlease wear comfortable walking/hiking shoes\, carry a water bottle\, a small snack\, a hat\, sunglasses\, and hiking poles if you have any.  \nQuestions? hiking@mcceastbay.org  \nAbout this trail: \nExplore this 7.3-mile out-and-back trail near Fremont\, California. Generally considered a challenging route\, it takes an average of 4 h 20 min to complete. This is a very popular area for backpacking\, hiking\, and running\, so you’ll likely encounter other people while exploring. The trail is open year-round and is beautiful to visit anytime.
URL:https://mcceastbay.org/event/monthly-mens-hike-6/
LOCATION:Mission Peak Regional Reserve\, 43600 Mission Boulevard\, Fremont\, CA 94539
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2024/11/Mens-Hike.jpg
ORGANIZER;CN="Muslim Community Center - East Bay":MAILTO:events@mcceastbay.org
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DTSTART;TZID=America/Los_Angeles:20241116T083000
DTEND;TZID=America/Los_Angeles:20241116T100000
DTSTAMP:20260416T204355
CREATED:20241031T162545Z
LAST-MODIFIED:20250122T054254Z
UID:10021893-1731745800-1731751200@mcceastbay.org
SUMMARY:Women's Weekly Pilates Sessions | Seema Duhan
DESCRIPTION:For Sisters Only: Join us for a transformative body and mind experience every Saturday and Sunday morning with a Professional Yoga and Pilates Instructor. Stretch your muscles\, shape your body\, and relax your mind. \nThe recommended age is 20+ for Pilates Classes. \nSat. (8:30 a.m. to 10 a.m.)  & Sun. (8 a.m. to 9:30 a.m.) | Weekly with a break in Ramadan ‘25 | Conference Room | Max 15 attendees per session | $15/session or $100/monthly | Register at mcceastbay.org/pilates \nPilates Classes\nPilates is based on six principles: breath\, concentration\, center\, control\, precision\, and flow. It is designed to transform muscles and bones while strengthening the core. Regular practice of Pilates not only reshapes the musculoskeletal system but also helps regulate emotions. This class is highly beneficial for individuals over the age of 20 years. Participants will learn how to control muscle movement and maintain poses while regulating their breathing. Regular Pilates practice increases muscle endurance against daily wear and tear and enhances flexibility. Starting age is 20 years. All props will be provided except the Yoga mat and foam roller. \nMCC has a standing policy that financial need should never hold a person back from attending any activity held in the community center. To request a financial waiver\, please complete our financial waiver request: HTTP://mcceastbay.org/scholarship\n\nAbout the Instructor:\nSeema Duhan represented her university in athletics at the national level in India. A health enthusiast\, she began learning yoga and Pilates a few years ago and\, inspired by the transformation in her own body\, decided to teach Pilates and stretching to fellow Muslim sisters to promote body awareness. Seema is currently pursuing her Pilates Instructor certification. \nQuestions? events@mcceastbay.org
URL:https://mcceastbay.org/event/womens-weekly-pilates-4/2024-11-16/
LOCATION:MCC East Bay\, 5724 W Las Positas Blvd #300\, Pleasanton\, CA\, 94588\, United States
CATEGORIES:Sisters Program
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2024/08/Pilates-Classes-FINAL.jpg
ORGANIZER;CN="Muslim Community Center - East Bay":MAILTO:events@mcceastbay.org
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DTSTART;TZID=America/Los_Angeles:20241116T130000
DTEND;TZID=America/Los_Angeles:20241116T150000
DTSTAMP:20260416T204355
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UID:10021765-1731762000-1731769200@mcceastbay.org
SUMMARY:Monthly Special Needs Support Circle | Maristan Clinician Zainab Khan
DESCRIPTION:For parents\, families\, and caregivers of individuals with special needs\, join us every third Saturday of the month for a wellness circle with a trained Maristan clinician. We will discuss challenges\, resources\, and strategies for providing the best care for our families and ourselves.  \nMuhsen Calbuddies will be present to provide respite care (signup required).\n\nThese wellness circles are a safe place for special needs caregivers to connect and share experiences. It allows caregivers to share their joys and frustrations\, ask questions\, form friendships\, and more. \nSaturday\, Nov. 16 | 1 p.m. to 3 p.m. | Conference Room | In-person only | RSVP at mcceastbay.org/wellness-circle \nCo-sponsored by Muhsen\, Maristan\, & MCC East Bay \nRespite care will be provided. Snacks and refreshments were provided as well. \nThese special needs wellness circles are held every third Saturday of the month:\n \n\nSaturday\, August 17 (Facilitated by Zainab Khan)\nSaturday\, September 21 (Facilitated by Zainab Khan)\nSaturday\, October 19 (Facilitated by Wajma Nasir)\nSaturday\, November 16 (Facilitated by Zainab Khan)\nSaturday\, December 21\n\nQuestions? events@mcceastbay.org
URL:https://mcceastbay.org/event/monthly-wellness-circles-2-2/2024-11-16/
LOCATION:MCC East Bay\, 5724 W Las Positas Blvd #300\, Pleasanton\, CA\, 94588\, United States
CATEGORIES:Family Events
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2024/10/Wellness-Circle.jpg
ORGANIZER;CN="Muslim Community Center - East Bay":MAILTO:events@mcceastbay.org
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DTSTART;TZID=America/Los_Angeles:20241116T183000
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DTSTAMP:20260416T204355
CREATED:20241023T182625Z
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UID:10021804-1731781800-1731787200@mcceastbay.org
SUMMARY:Monthly Mawlid Al Habib | Celebratory Gathering of Salutations on Our Beloved Prophet ﷺ
DESCRIPTION:Connect more with Muhammad (peace be upon him) as we gather on the third Saturday of each month in remembrance and dhikr. \n6:30 p.m. to 8 p.m. | Saturdays | MCC Conference Room | Join us in person or watch live at mcceastbay.org/live \nDates for Monthly Family Mawlid at MCC East Bay\n \n\nSaturday\, November 16\, 2024 \nSaturday\, December 21\, 2024\nSaturday\, January 18\, 2025\nSaturday\, February 15\, 2025\nNo session during Ramadan in March ’25\nSaturday\, April 19\, 2025\nSaturday\, May 17\, 2025\n\n– Watch past mawlid celebrations at MCC: http://mcceastbay.org/mawlid \nQuestions? events@mcceastbay.org  \nThe Mawlid is a joyous expression of the greatest blessing from Allah. \nWe take this blessed opportunity monthly to remind ourselves of the three sacred rights that the Messenger of Allah ﷺ requires from us\, instilling in us a deep sense of respect and reverence. \n\n– Marifah – Recognizing who the Messenger of Allah ﷺ is\n– Muhabbah – Loving the Messenger of Allah ﷺ\n– Ittiba’ – Obedience to the Messenger of Allah ﷺ\n\nThe second two (loving and obeying) are not entirely possible without truly recognizing the first – who the Messenger of Allah ﷺ was. This recognition enlightens us and deepens our knowledge of his teachings. \n\n– Past mawlid celebrations at MCC: http://mcceastbay.org/mawlid\n– More sessions about the book “The Kingdom of the Heart”: http://mcceastbay.org/kingdom\n– More Sidi Tariq Samady: http://mcceastbay.org/tariq\n– Complete program: https://youtube.com/live/xpr7QZF5EHc\n– Purchase “The Kingdom of The Heart” by Habib Umar bin Hafiz: https://www.amazon.com/Kingdom-Heart-Habib-Umar-Hafiz/dp/173537671X\n– Past mawlid celebrations at MCC: http://mcceastbay.org/mawlid
URL:https://mcceastbay.org/event/monthly-mawlid/
LOCATION:MCC East Bay\, 5724 W Las Positas Blvd #300\, Pleasanton\, CA\, 94588\, United States
CATEGORIES:Family Events
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2024/10/Monthly-Mawlid.jpg
ORGANIZER;CN="Muslim Community Center - East Bay":MAILTO:events@mcceastbay.org
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