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UID:10021894-1732350600-1732356000@mcceastbay.org
SUMMARY:Women's Weekly Pilates Sessions | Seema Duhan
DESCRIPTION:For Sisters Only: Join us for a transformative body and mind experience every Saturday and Sunday morning with a Professional Yoga and Pilates Instructor. Stretch your muscles\, shape your body\, and relax your mind. \nThe recommended age is 20+ for Pilates Classes. \nSat. (8:30 a.m. to 10 a.m.)  & Sun. (8 a.m. to 9:30 a.m.) | Weekly with a break in Ramadan ‘25 | Conference Room | Max 15 attendees per session | $15/session or $100/monthly | Register at mcceastbay.org/pilates \nPilates Classes\nPilates is based on six principles: breath\, concentration\, center\, control\, precision\, and flow. It is designed to transform muscles and bones while strengthening the core. Regular practice of Pilates not only reshapes the musculoskeletal system but also helps regulate emotions. This class is highly beneficial for individuals over the age of 20 years. Participants will learn how to control muscle movement and maintain poses while regulating their breathing. Regular Pilates practice increases muscle endurance against daily wear and tear and enhances flexibility. Starting age is 20 years. All props will be provided except the Yoga mat and foam roller. \nMCC has a standing policy that financial need should never hold a person back from attending any activity held in the community center. To request a financial waiver\, please complete our financial waiver request: HTTP://mcceastbay.org/scholarship\n\nAbout the Instructor:\nSeema Duhan represented her university in athletics at the national level in India. A health enthusiast\, she began learning yoga and Pilates a few years ago and\, inspired by the transformation in her own body\, decided to teach Pilates and stretching to fellow Muslim sisters to promote body awareness. Seema is currently pursuing her Pilates Instructor certification. \nQuestions? events@mcceastbay.org
URL:https://mcceastbay.org/event/womens-weekly-pilates-4/2024-11-23/
LOCATION:MCC East Bay\, 5724 W Las Positas Blvd #300\, Pleasanton\, CA\, 94588\, United States
CATEGORIES:Sisters Program
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2024/08/Pilates-Classes-FINAL.jpg
ORGANIZER;CN="Muslim Community Center - East Bay":MAILTO:events@mcceastbay.org
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DTSTAMP:20260412T223409
CREATED:20241014T220503Z
LAST-MODIFIED:20241124T065806Z
UID:10021969-1732356000-1732370400@mcceastbay.org
SUMMARY:Prophetic Parenting | Shaykh Alauddin El-Bakri
DESCRIPTION:Join us for a three-part parenting program with Shaykh Alaeddin Elbakri to learn practical tips and insights on creating a nurturing\, balanced home using the Prophetic model. We will learn the blessings of having a family and how we can use the Qur’an and the Seerah as a guideline to lead our families. \nFriday\, Nov. 22 | 6 p.m. to 8 p.m. | MCC Prayer Hall | Join in-person or watch live at mcceastbay.org/live \n\nPart 1: Even the Prophets Prayed | The Blessings of Having a Family\nJumu’ah: Friday\, Nov. 22 (1:30 p.m. & 2:30 p.m.)\nPart 2: Reframe & Refrain | Understanding the Prophetic Model\nFriday Night Talk: Friday\, Nov. 22 (6 p.m. to 8 p.m.)\nPart 3: Qur’anic Illuminating Words | The Guidelines\, The Dynamics\, & The Style\nSaturday Morning Workshop: Saturday\, Nov. 23 (10 a.m. to 2 p.m.)\n\nThis Friday\, Shaykh Alaeddin will give the sermons at 1:30 p.m. (3rd Jumu’ah service) and 2:30 p.m. (4th Jumu’ah service). \n– More Shaykh Alaedin Elbakri: http://mcceastbay.org/alaeddin \nShaykh Alauddin Elbakri began his study of Islam at a young age in North Africa and continued his education in the Islamic sciences in Jordan\, learning from predominant scholars in the Muslim world. He has served the Muslim community in the United States in numerous capacities\, serving as an Imam at several Islamic centers and establishing full-time and weekend Islamic schools. Having been trained in both the Islamic sciences and secular education\, Shaykh Alauddin can appeal to various audiences\, and his main focus is helping Muslims develop a deep understanding of the self\, life\, and faith. \nLearn more about Shaykh Aladdin via his educational nonprofit: https://www.tawasaw.org/who-we-are \nAlso\, follow the official Facebook page of the world-renowned Islamic scholar\, teacher\, and motivational speaker Shaykh Alauddin ElBakri: https://www.facebook.com/AlauddinElBakri \nHis website is https://shaykhelbakri.com \nSheikh Alauddin ElBakri\, 20+ years of community service in the San Francisco Bay Area: \n\n– In 1997\, he was the Founding Board member of IMAN: Inner-City Muslim Action Network. At Chicago. An organization dedicated to educating and letting up the inner cities.\n– In 1999\, He accepted the Chief Curriculum Designer and Book editor role at IQRA\, Chicago.\n– In 2005\, he was a founding board member for “My Dean” at Fresno—an organization dedicated to activating Muslim youth in faith and life.\nIn 2010\, he Founded the Support Life Foundation\, an organization dedicated to education and job training in the inner cities of Oakland\, San Francisco\, and San Jose.\nIn 2017\, he founded http://tawasaw.org\, an organization dedicated to educating Muslims on how to apply Islam in their modern daily lives.\nShaykh Alauddin Albakri is a regular guest speaker at high-tech companies and universities to lecture about the Islamic faith\, culture\, history\, and people.\n\nQuestions? events@mcceastbay.org
URL:https://mcceastbay.org/event/prophetic-parenting-2/
LOCATION:MCC East Bay\, 5724 W Las Positas Blvd #300\, Pleasanton\, CA\, 94588\, United States
CATEGORIES:Family Events
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2024/11/Prophetic-Parenting.jpeg
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DTSTART;TZID=America/Los_Angeles:20241123T110000
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CREATED:20241122T155849Z
LAST-MODIFIED:20250122T054337Z
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SUMMARY:Monthly Sisters' Mawlid
DESCRIPTION:For Sisters: Join us monthly for sisters’ Mawlid for a gathering of remembrance and Dhikr.  \nConnect more with Prophet Muhammad ﷺ as we gather on the fourth Saturday of each month in remembrance and dhikr. \nEvery fourth Saturday | 11 a.m. to 1 p.m. | Pre-K room or MCC Conference Room | In-person only | Free; no RSVP required\n \nSisters and children welcome. No boys over the age of eight are allowed. \nDates for Monthly Women’s Mawlid at MCC East Bay \n\n– Saturday\, November 23\, 2024 \n– Saturday\, December 28\, 2024\n– Saturday\, January 25\, 2025\n– Saturday\, February 22\, 2025\n– No session in Ramadan in March ’25\n– Saturday\, April 26\, 2025\n– Saturday\, May 24\, 2025\n\nQuestions? events@mcceastbay.org \nThe Mawlid is a joyous expression of the greatest blessing from Allah. \nWe take this blessed opportunity monthly to remind ourselves of the three sacred rights that the Messenger of Allah ﷺ requires from us\, instilling in us a deep sense of respect and reverence. \n\n– Marifah – Recognizing who the Messenger of Allah ﷺ is\n– Muhabbah – Loving the Messenger of Allah ﷺ\n– Ittiba’ – Obedience to the Messenger of Allah ﷺ\n\nThe second two (loving and obeying) are not entirely possible without genuinely recognizing the first – who the Messenger of Allah ﷺ was. This recognition enlightens us and deepens our knowledge of his teachings.
URL:https://mcceastbay.org/event/monthly-sisters-mawlid-2/2024-11-23/
LOCATION:MCC East Bay\, 5724 W Las Positas Blvd #300\, Pleasanton\, CA\, 94588\, United States
CATEGORIES:Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2019/11/11.16.19-Womens-Mawlid.jpg
ORGANIZER;CN="Muslim Community Center - East Bay":MAILTO:events@mcceastbay.org
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