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DTSTART;TZID=America/Los_Angeles:20250510T083000
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DTSTAMP:20260518T132704
CREATED:20241031T162545Z
LAST-MODIFIED:20250122T054254Z
UID:10021918-1746865800-1746871200@mcceastbay.org
SUMMARY:Women's Weekly Pilates Sessions | Seema Duhan
DESCRIPTION:For Sisters Only: Join us for a transformative body and mind experience every Saturday and Sunday morning with a Professional Yoga and Pilates Instructor. Stretch your muscles\, shape your body\, and relax your mind. \nThe recommended age is 20+ for Pilates Classes. \nSat. (8:30 a.m. to 10 a.m.)  & Sun. (8 a.m. to 9:30 a.m.) | Weekly with a break in Ramadan ‘25 | Conference Room | Max 15 attendees per session | $15/session or $100/monthly | Register at mcceastbay.org/pilates \nPilates Classes\nPilates is based on six principles: breath\, concentration\, center\, control\, precision\, and flow. It is designed to transform muscles and bones while strengthening the core. Regular practice of Pilates not only reshapes the musculoskeletal system but also helps regulate emotions. This class is highly beneficial for individuals over the age of 20 years. Participants will learn how to control muscle movement and maintain poses while regulating their breathing. Regular Pilates practice increases muscle endurance against daily wear and tear and enhances flexibility. Starting age is 20 years. All props will be provided except the Yoga mat and foam roller. \nMCC has a standing policy that financial need should never hold a person back from attending any activity held in the community center. To request a financial waiver\, please complete our financial waiver request: HTTP://mcceastbay.org/scholarship\n\nAbout the Instructor:\nSeema Duhan represented her university in athletics at the national level in India. A health enthusiast\, she began learning yoga and Pilates a few years ago and\, inspired by the transformation in her own body\, decided to teach Pilates and stretching to fellow Muslim sisters to promote body awareness. Seema is currently pursuing her Pilates Instructor certification. \nQuestions? events@mcceastbay.org
URL:https://mcceastbay.org/event/womens-weekly-pilates-4/2025-05-10/
LOCATION:MCC East Bay\, 5724 W Las Positas Blvd #300\, Pleasanton\, CA\, 94588\, United States
CATEGORIES:Sisters Program
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2024/08/Pilates-Classes-FINAL.jpg
ORGANIZER;CN="Muslim Community Center - East Bay":MAILTO:events@mcceastbay.org
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DTSTART;TZID=America/Los_Angeles:20250510T110000
DTEND;TZID=America/Los_Angeles:20250510T133000
DTSTAMP:20260518T132704
CREATED:20250130T235533Z
LAST-MODIFIED:20250506T164153Z
UID:10022576-1746874800-1746883800@mcceastbay.org
SUMMARY:*Canceled* Bay Area Refugee Foster Care Program
DESCRIPTION:*Canceled\, will be rescheduled to a later date* \nAre you willing to welcome a refugee youth into your home? These unaccompanied refugee minors are fleeing persecution and violence. They are seeking nurturing families to welcome refugee youth into their homes. \nJoin us to explore the Refugee Foster Program in the Bay Area and the powerful ways you and your family can make a difference in the lives of youth in need by becoming an advocate and the voice they need. \n📅 Date: Rescheduled\n⏰ Time: 11 a.m. to 1:30 p.m. (Zuhr) | 10:30 a.m. to 11 a.m. for snacks and tea.\n📍 Location: MCC Conference Room (join in person or watch virtually at mcceastbay.org/live) \nJoin us in the Banquet Hall from 10:30 a.m. to 11 a.m. for snacks and tea. \nCo-sponsored by ICNA Relief Bay Area\, Catholic Charities of Santa Clara County & MCC East Bay. \nCatholic Charities of Santa Clara County’s Refugee Foster Care is a long-term foster care agency that brings youth from all over the world directly from refugee camps or urban settings and those youth that flee from Central America and are put in a shelter in the United States. \nThe Refugee Foster Care is a federally funded program\, and Catholic Charities of Santa Clara County has a great staff team to support the families. \nQuestions? events@mcceastbay.org \nSpeakers Include:\n✨ Dr. Amber Haque – Psychologist & Director\, Muslim Family Services\, ICNA Relief USA\n✨ Luci Della-Maggiore\, Claire Collins\, Kim Lozano – Catholic Charities of Santa Clara \n💬 Let’s work together to advocate and foster hope for our youth. Don’t miss this impactful event! \nDr. Amber Haque earned his PhD in Psychology from Western Michigan University and Master of Science in Clinical Psychology from Eastern Michigan University. He worked as a psychologist for various mental health institutions in the US (Michigan and NY State) for over 12 years and then switched to academia in 1996. Dr. Haque taught in the Department of Psychology at International Islamic University Malaysia (IIUM) for eight years and the Department of Psychology at UAE University (UAEU)\, UAE\, for 14 years. He also served as a Visiting Professor at the National University of Malaysia (UKM)\, the International University of Sarajevo (Bosnia)\, and a Visiting Scholar at Cornell University (Ithaca) and the University of Pennsylvania (Philadelphia). \nDr. Haque has served in various administrative roles\, including being the department chair in Malaysia and director of the clinical psychology program at UAEU. He has published numerous mental health and Indigenous psychology articles in international refereed journals\, edited four books\, and served as a board member on four journals. He served as a reviewer for more than 30 international journals. Dr. Haque is a Clinical Psychology Professor at the School of Psychology and Social Work\, Doha Institute for Graduate Studies\, Qatar. Learn more
URL:https://mcceastbay.org/event/bay-area-refugee-foster-care/
LOCATION:MCC East Bay\, 5724 W Las Positas Blvd #300\, Pleasanton\, CA\, 94588\, United States
CATEGORIES:Family Events
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2025/01/Refugee-Care-1.jpg
ORGANIZER;CN="ICNA Relief Bay Area":MAILTO:info@icnabayarea.org
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