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DTSTART;TZID=America/Los_Angeles:20240712T184500
DTEND;TZID=America/Los_Angeles:20240712T203000
DTSTAMP:20260518T104631
CREATED:20240627T232927Z
LAST-MODIFIED:20240713T165835Z
UID:10021164-1720809900-1720816200@mcceastbay.org
SUMMARY:Foundations of Holistic Wellness and Self-Care | Pakeeza Ali (RN\, MSN\, HNB-BC)
DESCRIPTION:  \n\n\n\n\n\nJoin us on a Friday evening with Clinical Nurse and Holistic Nurse Coach Pakeeza Ali to gain practical insights on nurturing your spirit\, mind\, and body while also mapping your own vision board toward success. \n\n\n\nFriday\, July 12 | 6:45 p.m. to 8:30 p.m. PST | MCC Prayer Hall | Join in-person or watch live at mcceastbay.org/live \n\n\n\nThis two-step workshop is a great opportunity to prioritize your holistic wellness and live a healthier\, balanced lifestyle that nourishes all aspects of your well-being.  \n\n\n\nWe will have an activity session where you will have the opportunity to create your own vision board to strategize and visualize your path to holistic self-care success. \n\n\n\nWe will have dinner boxes on sale starting at 6 p.m. \n\n\n\nAbout Pakeeza AliPakeeza Ali is an MSN\, RN\, and Board Certified Holistic Nurse Coach. As a clinical nurse at the Stanford Women’s Cancer Center\, Pakeeza leads the Wellness Platform\, passionately integrating holistic practices for staff wellness.  \n\n\n\nThis exclusive workshop\, crafted by Pakeeza\, founder of SereniTea Breaks\, explores the intricate connection between mind\, body\, and spirit\, offering practical\, hands-on experiences rooted in holistic wellness principles. \n\n\n\nQuestions? events@mcceastbay.org \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://mcceastbay.org/event/holistic-wellness/
LOCATION:CA
CATEGORIES:Family Events
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2024/06/Sister-Pakeeza-Ali.jpg
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