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SUMMARY:Practical & Easy Tips to Incorporate Sunnah-Inspired Foods This Ramadan | Sr. Ilham Malick
DESCRIPTION:There are many Sunnah-inspired foods we can incorporate daily into our suhoor and Iftaar\, gaining the blessings of following a Sunnah and their health benefits\, Insha Allah.6:30 p.m. to 8 p.m. | Friday\, March 1 | Prayer Hall | Join in person or watch live at mcceastbay.org/live Join Registered Dietitian Ilham Malick in this free workshop\, where she shares practical insights on how and why to have a holistic diet in Ramadan and demonstrates a few easy Sunnah-inspired Suhoor and Iftaar recipes.– More talks on nutrition: https://mcceastbay.org/nutritionAbout the SpeakerIlham Malick has two Master’s degrees in Dietetics. She also has an Ijazah in Hadith and is a certified Health Coach. Follow her on Instagram @inspired_by_ilham
URL:https://mcceastbay.org/event/ramadan-nutrition/
LOCATION:MCC East Bay\, 5724 W Las Positas Blvd #300\, Pleasanton\, CA\, 94588\, United States
CATEGORIES:Lectures & Workshops,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2024/06/Nutrition-Workshop.jpg
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