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DTSTART;TZID=America/Los_Angeles:20240715T110000
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SUMMARY:Women’s Seerah Bookclub (in-person & virtual) | Ustadha Leila Fakira
DESCRIPTION:Join our weekly sisters’ in-person & virtual Seerah book club\, where we have an active discussion\, take away lessons for our daily lives\, and inshaAllah fall in love with the Prophet ﷺ. We are reading from “The Prophetic Narrative” by Samira al-Zayid and will begin reading Volume 2. \n\n\n\nEvery Monday in-person & virtual | 11 a.m. to 12:30 p.m. | MCC Conference Room | Women only | RSVP for the live registration link at https://mcceastbay.org/bookclub. RSVP is needed to join us virtually. \n\n\n\nEvent Details: \n\n\n\nThe in-person & virtual discussion takes place every Monday from 11 a.m. to 12:30 p.m. with a break in Ramadan ’24. \n\n\n\nPlease register online to receive the link to the Whatsapp thread where all communication and updates will be made. In this bookclub\, we will be starting volume 2 of “The Prophetic Narrative” by Samira al-Zayid. \n\n\n\nBook Purchase: \n\n\n\nIf you wish to follow along with the book\, please purchase the book. The book can be purchased here: \n\n\n\n– https://daybreak.rabata.org/products/soft-cover-a-compendium-of-the-sources-on-the-prophetic-narrative \n\n\n\nQuestions? bookclub@mcceastbay.org \n\n\n\nAbout the Book \n\n\n\nInternationally acclaimed as “the most authoritative resource” on the Sīra\, this two-volume translation textbook is revolutionary in bringing Prophet Muhammad ﷺ’s life to life for everyone who ventures upon it. \n\n\n\nThis multiple award-winning\, comprehensive compilation of narrations and details of the life of Prophet Muhammad (S) has never before been available in English until now! Internationally acclaimed as “the most authoritative resource” on the Sīra\, this two-volume translation textbook is revolutionary in bringing his (S) life to life for everyone who ventures upon it. The original volumes have won the approval and praise of numerous scholars. It is finally available as a treasured text for personal or educational development. \n\n\n\nAuthor: Samira al-Zayid \n\n\n\nTranslators: Susan Imady\, Tamara Gray\, & Randa Mardini \n\n\n\nBinding: Softcover \n\n\n\nPages: Vol 1\, 570; Vol 2\, 558 \n\n\n\nPublisher: Daybreak Press \n\n\n\nQuestions? bookclub@mcceastbay.org \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://mcceastbay.org/event/inperson-seerah-bookclub/2024-07-15/
LOCATION:CA
CATEGORIES:Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2024/06/Monday-1-1.jpg
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DTSTART;TZID=America/Los_Angeles:20240716T123000
DTEND;TZID=America/Los_Angeles:20240716T131500
DTSTAMP:20260405T001033
CREATED:20240419T011310Z
LAST-MODIFIED:20240419T011310Z
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SUMMARY:Principles of Religion: Manners | Ustadha Nihad Hemmoudeh
DESCRIPTION:Ustadha Nihad Hemmoudeh facilitates a 45-minute live Zoom session for sisters on the principles of religion\, such as acts of worshipping Allah (swt)\, the good character of a Muslim\, and more. These talks will be recorded and made publicly available on MCC’s YouTube\, Facebook\, and Instagram. \n\n\n\nUstadha Nihad is using the book\, “The Forty in the Fundamentals of Religion” by Al-Ghazali. This series is a continuation of the previous “Principles of Religion” series. This is part 2 of the series and will focus on Adab (manners).12:30 p.m. to 1:15 p.m. PST | Tuesdays | 12 consecutive weeks from April 30 to July 16\, 2024 | No pre-registration needed | Join live each week at 12:30 p.m. on Zoom at mcceastbay.org/principles \n\n\n\nWatch the prior sessions in this series: HTTP://mcceastbay.org/principle-seriesMore Ustadha Nihad: \n\n\n\n\n– Ustadha Nihad’s “Principles of Religion” series: https://mcceastbay.org/principle-series\n\n\n\n– Ustadha Nihad’s “Women Around the Messenger” series: HTTP://mcceastbay.org/women-series\n\n\n\n– Ustadha Nihad’s “Forty Hadith Qudsi” series: https://mcceastbay.org/qudsi\n\n\n\n– Ustadha’s Nihad’s “Pearls of Islam: The Wives of Prophet Muhammad (PBUH)” series: https://mcceastbay.org/pearls-series\n\n\n\n– Ustadha Nihad’s Surah al-Kahf series: https://mcceastbay.org/kahf\n\n\n\n– Ustadha Nihad’s Juz Amma series: https://mcceastbay.org/quran-tafseer\n\n\n\n– Hafidha Nihad’s Sahaba (Companions) Series Sessions: https://mcceastbay.org/companions-series\n\n\n\n– Ust. Nohad’s Al-Nawawi Hadith Series: https://mcceastbay.org/nawawi\n\n\n\n– More Ustadha Nihad: https://mcceastbay.org/nihad\n\n\n\n\nQuestions? events@mcceastbay.org
URL:https://mcceastbay.org/event/principles-of-religion-2/2024-07-16/
LOCATION:CA
CATEGORIES:Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2024/06/Principles-of-Religion-Part-2.jpg
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DTSTART;TZID=America/Los_Angeles:20240720T080000
DTEND;TZID=America/Los_Angeles:20240720T100000
DTSTAMP:20260405T001033
CREATED:20240703T171402Z
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SUMMARY:Sisters Stretching and Pilates Classes | Seema Duhan
DESCRIPTION:For Sisters Only: Join us for a transformative body and mind experience every Saturday and Sunday morning with a Pilates Instructor. Stretch your muscles\, shape your body\, and relax your mind. \n\nThe recommended age is 40+ for Stretching Classes and 20+ for Pilates Classes. Stretching sessions are from 8 a.m. to 9 a.m. and Pilates sessions are from 9 a.m. to 10 a.m. You can either attend one or both. Each session is $15/person. \n\nSat. & Sun. | Starts July 20 with a break in Ramadan ‘25 | Room 22/23 | 8 a.m. to 9 a.m. (Stretching Classes) or 9 a.m. to 10 a.m. (Pilates) | Max 15 attendees per session | $15/session | Register at mcceastbay.org/pilates \n  \nStretching Classes (8 a.m. to 9 a.m.)\nAs we age\, our muscles lose flexibility. This muscle compression strains the bones and alters the skeletal structure\, making the bones fragile and muscles weak. In these classes\, you will learn the methods and science to maintain healthy muscles and slow down the muscle compression associated with aging. These sessions are particularly suitable for women over 40 who will find themselves re-energized and active with stretched and toned muscles. The starting age requirement is 40 years. All props will be provided except the Yoga mat. \n\nPilates Classes (9 a.m. to 10 a.m.)\nPilates is based on six principles: breath\, concentration\, center\, control\, precision\, and flow. It is designed to transform muscles and bones while strengthening the core. Regular practice of Pilates not only reshapes the musculoskeletal system but also helps regulate emotions. This class is highly beneficial for individuals over the age of 20 years. Participants will learn how to control muscle movement and maintain poses while regulating their breathing. Regular Pilates practice increases muscle endurance against daily wear and tear and enhances flexibility. Starting age is 20 years. All props will be provided except the Yoga mat and foam roller. \nMCC has a standing policy that financial need should never hold a person back from attending any activity held in the community center. To request a financial waiver\, please complete our financial waiver request: mcceastbay.org/scholarship \n\n\nAbout the Instructor:\nSeema Duhan represented her university in athletics at the national level in India. A health enthusiast\, she began learning yoga and Pilates a few years ago and\, inspired by the transformation in her own body\, decided to teach Pilates and stretching to fellow Muslim sisters to promote body awareness. Seema is currently pursuing her Pilates Instructor certification. \n  \nQuestions? events@mcceastbay.org
URL:https://mcceastbay.org/event/stretching-and-pilates-classes/2024-07-20/
LOCATION:MCC East Bay\, 5724 W Las Positas Blvd #300\, Pleasanton\, CA\, 94588\, United States
CATEGORIES:Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2024/07/Pilates-Classes-scaled.jpg
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DTSTART;TZID=America/Los_Angeles:20240721T080000
DTEND;TZID=America/Los_Angeles:20240721T100000
DTSTAMP:20260405T001033
CREATED:20240703T171402Z
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SUMMARY:Sisters Stretching and Pilates Classes | Seema Duhan
DESCRIPTION:For Sisters Only: Join us for a transformative body and mind experience every Saturday and Sunday morning with a Pilates Instructor. Stretch your muscles\, shape your body\, and relax your mind. \n\nThe recommended age is 40+ for Stretching Classes and 20+ for Pilates Classes. Stretching sessions are from 8 a.m. to 9 a.m. and Pilates sessions are from 9 a.m. to 10 a.m. You can either attend one or both. Each session is $15/person. \n\nSat. & Sun. | Starts July 20 with a break in Ramadan ‘25 | Room 22/23 | 8 a.m. to 9 a.m. (Stretching Classes) or 9 a.m. to 10 a.m. (Pilates) | Max 15 attendees per session | $15/session | Register at mcceastbay.org/pilates \n  \nStretching Classes (8 a.m. to 9 a.m.)\nAs we age\, our muscles lose flexibility. This muscle compression strains the bones and alters the skeletal structure\, making the bones fragile and muscles weak. In these classes\, you will learn the methods and science to maintain healthy muscles and slow down the muscle compression associated with aging. These sessions are particularly suitable for women over 40 who will find themselves re-energized and active with stretched and toned muscles. The starting age requirement is 40 years. All props will be provided except the Yoga mat. \n\nPilates Classes (9 a.m. to 10 a.m.)\nPilates is based on six principles: breath\, concentration\, center\, control\, precision\, and flow. It is designed to transform muscles and bones while strengthening the core. Regular practice of Pilates not only reshapes the musculoskeletal system but also helps regulate emotions. This class is highly beneficial for individuals over the age of 20 years. Participants will learn how to control muscle movement and maintain poses while regulating their breathing. Regular Pilates practice increases muscle endurance against daily wear and tear and enhances flexibility. Starting age is 20 years. All props will be provided except the Yoga mat and foam roller. \nMCC has a standing policy that financial need should never hold a person back from attending any activity held in the community center. To request a financial waiver\, please complete our financial waiver request: mcceastbay.org/scholarship \n\n\nAbout the Instructor:\nSeema Duhan represented her university in athletics at the national level in India. A health enthusiast\, she began learning yoga and Pilates a few years ago and\, inspired by the transformation in her own body\, decided to teach Pilates and stretching to fellow Muslim sisters to promote body awareness. Seema is currently pursuing her Pilates Instructor certification. \n  \nQuestions? events@mcceastbay.org
URL:https://mcceastbay.org/event/stretching-and-pilates-classes/2024-07-21/
LOCATION:MCC East Bay\, 5724 W Las Positas Blvd #300\, Pleasanton\, CA\, 94588\, United States
CATEGORIES:Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2024/07/Pilates-Classes-scaled.jpg
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