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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240812T110000
DTEND;TZID=America/Los_Angeles:20240812T123000
DTSTAMP:20260403T181145
CREATED:20240411T235317Z
LAST-MODIFIED:20250122T054014Z
UID:10020735-1723460400-1723465800@mcceastbay.org
SUMMARY:Women’s Seerah Bookclub (in-person & virtual) | Ustadha Leila Fakira
DESCRIPTION:Join our weekly sisters’ in-person & virtual Seerah book club\, where we have an active discussion\, take away lessons for our daily lives\, and inshaAllah fall in love with the Prophet ﷺ. We are reading from “The Prophetic Narrative” by Samira al-Zayid and will begin reading Volume 2. \n\n\n\nEvery Monday in-person & virtual | 11 a.m. to 12:30 p.m. | MCC Conference Room | Women only | RSVP for the live registration link at https://mcceastbay.org/bookclub. RSVP is needed to join us virtually. \n\n\n\nEvent Details: \n\n\n\nThe in-person & virtual discussion takes place every Monday from 11 a.m. to 12:30 p.m. with a break in Ramadan ’24. \n\n\n\nPlease register online to receive the link to the Whatsapp thread where all communication and updates will be made. In this bookclub\, we will be starting volume 2 of “The Prophetic Narrative” by Samira al-Zayid. \n\n\n\nBook Purchase: \n\n\n\nIf you wish to follow along with the book\, please purchase the book. The book can be purchased here: \n\n\n\n– https://daybreak.rabata.org/products/soft-cover-a-compendium-of-the-sources-on-the-prophetic-narrative \n\n\n\nQuestions? bookclub@mcceastbay.org \n\n\n\nAbout the Book \n\n\n\nInternationally acclaimed as “the most authoritative resource” on the Sīra\, this two-volume translation textbook is revolutionary in bringing Prophet Muhammad ﷺ’s life to life for everyone who ventures upon it. \n\n\n\nThis multiple award-winning\, comprehensive compilation of narrations and details of the life of Prophet Muhammad (S) has never before been available in English until now! Internationally acclaimed as “the most authoritative resource” on the Sīra\, this two-volume translation textbook is revolutionary in bringing his (S) life to life for everyone who ventures upon it. The original volumes have won the approval and praise of numerous scholars. It is finally available as a treasured text for personal or educational development. \n\n\n\nAuthor: Samira al-Zayid \n\n\n\nTranslators: Susan Imady\, Tamara Gray\, & Randa Mardini \n\n\n\nBinding: Softcover \n\n\n\nPages: Vol 1\, 570; Vol 2\, 558 \n\n\n\nPublisher: Daybreak Press \n\n\n\nQuestions? bookclub@mcceastbay.org \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://mcceastbay.org/event/inperson-seerah-bookclub/2024-08-12/
CATEGORIES:Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2024/06/Monday-1-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240813T190000
DTEND;TZID=America/Los_Angeles:20240813T193000
DTSTAMP:20260403T181145
CREATED:20240802T055522Z
LAST-MODIFIED:20240917T020520Z
UID:10021351-1723575600-1723577400@mcceastbay.org
SUMMARY:American Muslim Appreciation and Awareness Month: San Ramon City Council
DESCRIPTION:https://youtu.be/pGeFTuCQFIEhttps://youtu.be/ihc5w-4ReHE\n\nAt 7 p.m. on Tuesday\, August 13\, 2024\, the San Ramon City Council will join communities throughout California to recognize August 2024 as Muslim Appreciation and Awareness Month. The SRVIC Board of Directors accepts the Proclamation on behalf of Tri-Valley Muslims.\n\n\n\nThe MCC encourages all congregation members to attend in person\, watch the live stream\, and express our community’s appreciation for this and other upcoming Proclamations: \n\n\n\n– San Ramon at 7 p.m. on Tuesday\, August 13: https://mcceastbay.org/event/san-ramon-city-council-proclamation\n– Livermore (TBA) at 3 p.m. on Monday\, August 19: https://mcceastbay.org/event/livermore-city-council-proclamation\n– Dublin at 6:30 p.m. on Tuesday\, August 20: https://mcceastbay.org/event/dublin-council/\n– Pleasanton at 7 p.m. on Tuesday\, August 20: https://mcceastbay.org/event/plesanton-city-council\n\n\n\n\n\n\n \n\n\nThe MCC encourages all congregation members to attend in person and express our community’s appreciation. We especially encourage residents who live and work in the City of San Ramon. \n\n\n\nThis is the fourth year the San Ramon City Council has had this Proclamation. These are the Tri-Valley City Council commemorations in 2022: https://youtu.be/lPt53HC3RTo \n\n\nThis Proclamation acknowledges the rich history and guiding virtues of American Muslims. It commends Muslim communities in California for their lasting positive impact and continues to push toward advancing the state and the nation. \n\n\nThe San Ramon City Council follows in the footsteps of other City Councils in the San Francisco Bay Area\, like Santa Clara\, Pleasanton\, Hayward\, Dublin\, Livermore\, Union City\, Oakland\, San Jose\, and Redwood City. The Proclamation is likely the first agenda item\, so please be on time for the virtual meeting at 7 p.m. \n\n\nQuestions? events@mcceastbay.org \n\n\nOur community sincerely thanks Brother Musa Tariq at CAIR – San Francisco Bay Area. For several years\, he has facilitated these Proclamations in the Bay Area. \n\n\n\n\n\n– More CAIR-cosponsored events: https://mcceastbay.org/cair\n\n\n\n\n\nThese city Proclamations commemorate the California Assembly’s designation of August as American Muslim Appreciation and Awareness Month. Assemblymember Bill Quirk has introduced this resolution for the past seven years to commemorate American Muslim Appreciation and Awareness Month. The ceremonies take place during the first few minutes of the city’s council meeting. \n\n\nQuestions? events@mcceastbay.org \n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://mcceastbay.org/event/san-ramon-city-council-proclamation/
LOCATION:San Ramon Council Chamber\, \, 7000 Bollinger Canyon Rd.\, San Ramon\, CA\, 94583\, United States
ATTACH;FMTTYPE=image/png:https://mcceastbay.org/wp-content/uploads/2024/07/Muslim-American-Appreciation-Month.png
ORGANIZER;CN="San Ramon Valley Islamic Center (SRVIC)":MAILTO:info@srvic.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240814T190000
DTEND;TZID=America/Los_Angeles:20240814T200000
DTSTAMP:20260403T181145
CREATED:20240627T010748Z
LAST-MODIFIED:20240627T010748Z
UID:10021143-1723662000-1723665600@mcceastbay.org
SUMMARY:Purification of the Heart: A Call for Inner Healing | Sidi Shahryar Abbasi
DESCRIPTION:Wednesdays\, Starts May 1 | 7 p.m. to 8 p.m. | Walnut Creek Islamic Center | Join in-person or watch live at mcceastbay.org/live \n\n\n\nJoin Sidi Shahryar Abbasi every Wednesday at 7 p.m. virtually to dive into the popular text Purification of the Heart by Shaykh Hamza Yusuf\, where we will have an opportunity to go over the following: \n\n\n\n\nDelve into the heart’s role in personal governance\n\n\n\nExplore traditional Tazkiya practices for spiritual purification\n\n\n\nIdentify common spiritual diseases and learn specific remedies\n\n\n\nCultivate tranquility\, wisdom\, and patience\, mirroring Prophetic (saw) qualities\n\n\n\nDevelop emotional resilience\, enhance relationships\, and navigate challenges with wisdom aligning with the Sunnah\n\n\n\n\nWe will also cover Imam Al-Ghazali’s Ihya Ulum Al-Din (The Revival of the Religious Sciences)\, books 20-22. \n\n\n\nHosted at Walnut Creek Islamic Center. Streamed on MCC media channels. Watch past sessions at https://mcceastbay.org/healing \n\n\n\n– More Sidi Shahryar: https://mcceastbay.org/shahryar– Sidi Shahryar’s “The Soul’s Journey” Series: https://mcceastbay.org/journey– Sidi Shahryar’s “Real Talk Series”: https://mcceastbay.org/real-talk– Sidi Shahryar’s “Traits of the Righteous” Series: https://mcceastbay.org/hallmark– Sidi Shahryar’s “Controlling Your Desires” Series: https://mcceastbay.org/desires– Sidi Shahryar’s “Soul’s Journey Series: https://mcceastbay.org/journey \n\n\n\nShahryar graduated from the UC Berkeley Haas School of Business and was the External Affairs Vice President of UC Berkeley’s student government. He is an experienced speaker\, mentor\, and coach. Send him questions at ask.abu.taha@gmail.com and learn more about him at https://www.tiktok.com/@islamic_spirituality. Learn more about him at The Success Company: https://www.successcompany.co/about-us \n\n\n\n\nhttps://www.youtube.com/watch?v=_miz9RAhI8c&list=PL9uyRQTMUugnOmH0oww_n0yUo6hEjEMUL&index=1
URL:https://mcceastbay.org/event/purification-of-the-heart-a-call-for-inner-healing-sidi-shahryar-abbasi-2/2024-08-14/
CATEGORIES:Family Events
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2024/06/Purification-of-the-Heart.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240815T100000
DTEND;TZID=America/Los_Angeles:20240815T110000
DTSTAMP:20260403T181145
CREATED:20240729T155452Z
LAST-MODIFIED:20240821T183106Z
UID:10021219-1723716000-1723719600@mcceastbay.org
SUMMARY:Mommy and Me Fall '24 Session | MCC's Mommy & Me Program
DESCRIPTION:In this five-week fall session\, our toddlers and pre-schoolers (ages 1-5) will develop love for Islam\, Allah (swt)\, and RasulAllah (saw) through book reading\, sing-alongs\, Parachute Time\, activities\, and more! \nThursdays\, 8/1\, 8/8\, 8/15\, 8/22\, & 8/29 | 10 a.m. to 11 a.m. | Conference Room | $70 for five sessions or $20 per session | Register at mcceastbay.org/happyhearts \nThese Mommy & Me sessions are designed for girls and boys ages one to four who are accompanied by a female guardian. Moms\, grandmothers\, and so on are welcome. This is also a great opportunity to connect with other moms and caretakers in the MCC community. \nOur Mommy and Me sessions begin with dua and a salaam/greeting song and end with the Fi-Amanillah song and kid-favorite parachute time. \nQuestions? Happy Hearts Playgroup Facilitator Sr. Khadija at mommyandme@mcceastbay.org \nMCC has a standing policy that financial need should never hold a person back from attending any activity held in the community center. To request a financial waiver\, please complete our financial waiver request: HTTP://mcceastbay.org/scholarship
URL:https://mcceastbay.org/event/mommy-and-me-fall/2024-08-15/
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2024/07/Happy-Little-Hearts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240815T123000
DTEND;TZID=America/Los_Angeles:20240815T131500
DTSTAMP:20260403T181145
CREATED:20240731T185434Z
LAST-MODIFIED:20240813T175451Z
UID:10021338-1723725000-1723727700@mcceastbay.org
SUMMARY:Principles of Religion: Manners III | Ustadha Nihad Hemmoudeh
DESCRIPTION:Ustadha Nihad Hemmoudeh facilitates a 45-minute live Zoom session for sisters on the principles of religion\, such as acts of worshipping Allah (swt)\, the good character of a Muslim\, and more. These talks will be recorded and made publicly available on MCC’s YouTube\, Facebook\, and Instagram. \n\n\n\nUstadha Nihad is using the book\, “The Forty in the Fundamentals of Religion” by Al-Ghazali. This is part three of the  “Principles of Religion” series\, which will focus on praiseworthy characteristics. \n12:30 p.m. to 1:15 p.m. PST | Thursdays | 12 consecutive weeks from Aug. 15 to Oct. 31\, 2024 | No pre-registration needed | Join live each week at 12:30 p.m. on Zoom at mcceastbay.org/principles \n\n\n\nWatch the prior sessions in this series: HTTP://mcceastbay.org/principle-series More Ustadha Nihad: \n\n\n\n\n– Ustadha Nihad’s “Principles of Religion” series: https://mcceastbay.org/principle-series\n\n\n\n– Ustadha Nihad’s “Women Around the Messenger” series: HTTP://mcceastbay.org/women-series\n\n\n\n– Ustadha Nihad’s “Forty Hadith Qudsi” series: https://mcceastbay.org/qudsi\n\n\n\n– Ustadha’s Nihad’s “Pearls of Islam: The Wives of Prophet Muhammad (PBUH)” series: https://mcceastbay.org/pearls-series\n\n\n\n– Ustadha Nihad’s Surah al-Kahf series: https://mcceastbay.org/kahf\n\n\n\n– Ustadha Nihad’s Juz Amma series: https://mcceastbay.org/quran-tafseer\n\n\n\n– Hafidha Nihad’s Sahaba (Companions) Series Sessions: https://mcceastbay.org/companions-series\n\n\n\n– Ust. Nohad’s Al-Nawawi Hadith Series: https://mcceastbay.org/nawawi\n\n\n\n– More Ustadha Nihad: https://mcceastbay.org/nihad\n\n\n\n\nQuestions? events@mcceastbay.org
URL:https://mcceastbay.org/event/principles-of-religion-3/2024-08-15/
CATEGORIES:Sisters Program,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2024/07/Principles-of-Religion-Part-3-1.jpg
LOCATION:
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240815T190000
DTEND;TZID=America/Los_Angeles:20240815T210000
DTSTAMP:20260403T181145
CREATED:20240716T145811Z
LAST-MODIFIED:20240716T214732Z
UID:10021200-1723748400-1723755600@mcceastbay.org
SUMMARY:Private Event
DESCRIPTION:Conference Room
URL:https://mcceastbay.org/event/private-event-am-scouts/
CATEGORIES:Private Event
ATTACH;FMTTYPE=image/png:https://mcceastbay.org/wp-content/uploads/2024/06/private-event-masjid.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240816T133000
DTEND;TZID=America/Los_Angeles:20240816T160000
DTSTAMP:20260403T181145
CREATED:20240708T181819Z
LAST-MODIFIED:20240708T181819Z
UID:10021183-1723815000-1723824000@mcceastbay.org
SUMMARY:Humanity-Increased Tables @ MCC Jumu'ahs
DESCRIPTION:Humanity-Increased is a 501 (c3) US-based charity in California whose mission is to help those in need and promote human transformation. They are raising funds for Sudan and Gaza. Please visit their table this Friday to learn more about how you can support their cause.
URL:https://mcceastbay.org/event/humanity-increased-tables-mcc-jumuahs/
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2024/07/Humanity-increased.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240816T133000
DTEND;TZID=America/Los_Angeles:20240816T160000
DTSTAMP:20260403T181145
CREATED:20240815T223132Z
LAST-MODIFIED:20240816T014751Z
UID:10021400-1723815000-1723824000@mcceastbay.org
SUMMARY:Jumu’ah Services @ MCC & Rosewood
DESCRIPTION:For MCC’s four Jumu’ah services on Friday\, Aug. 16\, 2024: \n\n\n\n\n*1:30 p.m. to 1:50 p.m.\n\n Shaykh Talal Ahdab delivers this sermon at MCC East Bay\n\n\n\n\n\n1:40 p.m. to 2:10 p.m.\n\n– Dr. Imam Sherif Ahmed delivers this sermon at Rosewood Conference Center.\n\n\n\n\n\n2:30 p.m. to 2:50 p.m.\n\n– Dr. Imam Sherif Ahmed delivers this sermon at MCC East Bay\n\n\n\n\n\n3:40 p.m. – 4 p.m. \n\n–  Sidi Shaan Mukhtar delivers this sermon at MCC East Bay\n\n\n\n\n\n\n*Please attend at 2:30 or 3:40 p.m. @ MCC to avoid heavier first-service congestion whenever possible\, or attend the off-site MCC Jumu’ah service each week at Rosewood Commons\, 4400 Rosewood Dr.\, Pleasanton.Please note that the former HP lot (now Pleasanton School District) is no longer available to our congregation. Please come to the second or fourth Jumuah to ease up parking congestion or (better yet) attend our weekly parallel satellite prayer at 1:40 p.m. at Rosewood Conference Center: https://mcceastbay.org/rosewood \n\n\n\n\n– Virtually watch the three MCC sermons from home: https://mcceastbay.org/live\n\n\n\n– More Shaykh Talal: http://mcceastbay.org/talal\n– More Sidi Shaan: http://mcceastbay.org/shaan\n\n\n\n\nFor parents attending with young children indoors at the main MCC facility\, we offer private mothers’ and fathers’ rooms with an audio and visual connection to the Prayer Hall. Parents can watch the sermon and pray while working with other parents and young children. The mothers’ and fathers’ prayer room is just past the Banquet Hall doors into the school area. \n\n\n\nQuestions? events@mcceastbay.org \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://mcceastbay.org/event/jumuah-services-mcc-rosewood-5/
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2024/08/Friday-Jumuah-Khateebs-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240816T183000
DTEND;TZID=America/Los_Angeles:20240816T203000
DTSTAMP:20260403T181145
CREATED:20240808T150942Z
LAST-MODIFIED:20240809T163957Z
UID:10021364-1723833000-1723840200@mcceastbay.org
SUMMARY:Flavors of Summer: Back-to-School Ice Cream Social
DESCRIPTION:For Youth Ages 5-17: To kick the start of school\, join us on a Friday evening after Asr (6:30 p.m.) in the MCC parking lot for the coolest summer event! Bring along a friend or two and enjoy delicious ice cream flavors. \nFriday\, Aug. 16 | Asr to Maghrib (6:30 p.m. to 8:30 p.m.) | MCC Parking Lot (outside sisters entrance) | Ages 5 – 17 | Register mcceastbay.org/social \nAfterward\, from 7 p.m. to 9 p.m.\, we hope teens and parents will stick around for a talk on the Mentorship Workshop by Ustadha Hosai Mojaddidi and Dr. Imam Sherif Ahmed to learn how we can find quality mentors for our children and how to prepare and train qualified mentors in our community. \nQuestions? events@mcceastbay.org
URL:https://mcceastbay.org/event/ice-cream-social/
CATEGORIES:Teen,Young Children
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2024/08/Ice-Cream-Social-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240816T190000
DTEND;TZID=America/Los_Angeles:20240816T210000
DTSTAMP:20260403T181145
CREATED:20240709T174109Z
LAST-MODIFIED:20240817T022545Z
UID:10021186-1723834800-1723842000@mcceastbay.org
SUMMARY:Empower & Inspire: Mentorship for Success | Dr. Imam Sherif Ahmed & Ustadha Hosai Mojaddidi
DESCRIPTION:In light of the failure of the public school system and due to the influx of refugees\, the concept of mentorship has become a necessity in any Muslim community. \nJoin Ustadha Hosai Mojaddidi and Dr. Imam Sherif Ahmed (co-founder and dean of Tarbiya Institute Seminary) to learn the tools you need as a parent to find the right mentors for your children\, the characteristics of the right mentor\, how to prepare and train qualified mentors in our community\, the expectations we should have from them\, and how to prepare our children for a rich and profound mentorship experience. \nDr. Sherif will share the findings from his doctoral research in leadership and examine support systems within the Muslim community. He will also discuss the steps needed to nurture American Muslim youth leadership. \nFriday\, August 16 | 7 p.m. to 9 p.m. | Conference Room | Join in-person or watch live at mcceastbay.org/live \nDr. Sherif will also give the Second Khutbah (1:40 p.m. to 2:10 p.m.)  at Rosewood Center and the Third Khutbah (2:30 p.m. to 2:50 p.m.) at MCC. \nSponsored by Tarbiya Institute\, Bayan Islamic Graduate School\, and MCC East Bay. \nWe will have dinner boxes for sale starting at 6 p.m. Before this talk\, we will have a Back-to-School Ice Cream Social for youth ages 5-17 in the parking lot from 6:30 p.m. to 8:30 p.m. \nAbout the Speakers\n \nUstadha Hosai Mojaddidi was born in Afghanistan and moved to the United States with her family at age two. She credits her Islamic journey to 1996\, when she attended Islamic classes in Hayward\, California. Her teacher and mentor\, Shaykh Hamza Yusuf\, has taught these classes since then. \nOne of her main focus areas is to help create a strong sisterhood for women in the community by leading halaqas (spiritual study circles) and support groups while offering individual spiritual counseling and mentoring. She noted that many of the spiritual problems encountered were reflective of the deep and complicated mental health issues of the community and would be better served by focusing on mental health. Thus\, along with her cousin Dr. Nafisa Sekandari\, they co-founded a website called Mental Health 4 Muslims (www.mentalhealth4muslims.com). \nUstadha Hosai is a freelance writer and editor who lectures on various Islamic/spiritual topics. \n– More Ustadha Hosai: http://mcceastbay.org/hosai \nDr. Imam Sherif Ahmed is the Co-Founder and the Dean of Tarbiya Institute’s Seminary. Additionally\, he is a visiting Scholar at Bayan Graduate Islamic School. Dr. Imam Sherif is an entrepreneur whose career spans more than two decades. He studied English Literature\, Business Administration\, and Islamic Studies and received a Master’s in Strategic Business Unit Management from HEC Paris. He got his Doctorate in Nonprofit Leadership and Management from the University of Colorado. Dr. Imam Sherif is working on his Master’s in Islamic Studies at Chicago Theological Seminary. \nHe is the Co-Founder and Chief Operating Officer of California Real Traders\, A Real estate company in northern California. \nQuestions? events@mcceastbay.org
URL:https://mcceastbay.org/event/mentorship-workshop/
CATEGORIES:Family Events
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2024/07/Mentorship-Workshop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240817T070000
DTEND;TZID=America/Los_Angeles:20240817T093000
DTSTAMP:20260403T181145
CREATED:20240807T193558Z
LAST-MODIFIED:20240816T002733Z
UID:10021359-1723878000-1723887000@mcceastbay.org
SUMMARY:Monthly Men's Hike | Dublin Hills Regional Park
DESCRIPTION:For Brothers! Join a brotherhood that hikes through life’s ups and downs\, finding strength and community in the great outdoors. Our Monthly MCC Brothers Hike caters to various fitness levels and explores East Bay’s serene landscapes. Whether you’re a seasoned hiker or just looking to start\, we welcome you to share in this journey of fellowship and discovery.Saturday\, August 17 | 7:00 a.m. to 9:30 a.m. | Dublin Hills Regional Park | No children\, please (teenage boys\, okay) | RSVP at mcceastbay.org/brothers-hike \nIf brothers want to walk around more\, they can do it depending on their interest/time. The hike will be canceled with insufficient RSVPs\, depending on the weather. \n\n– When: Saturday\, August 17\, 2024\n– Time:  7:00 a.m. to 9:30 a.m. – Please arrive early to park and find the group. The group can wait till 7:10 a.m. and will start the hike. Please be on time since we cannot hold the group.\n– Carpool: We highly recommend carpooling. No carpool from MCC is available for this hike. Carpool encouraged others on this hike.\n– Parking: Free\n– Meeting Point: Martin Canyon Creek Trailhead\n– Trail: Martin Canyon Creek and Donlon Canyon Loop\n– Distance: Around 5 miles.\n– Difficulty: Moderate.\n– Misc: Pack a snack and water for yourself. Wear hiking shoes if possible. Bring a small breakfast/ Lunch sandwich or something to eat. Carry enough water\, a hat\, and a light jacket. Please download the All Trails map (free version) if you decide to return in the middle of the hike. This will be very helpful when navigating back to the parking lot.\n– RSVP: By Friday\, August 16\, please let us know you are coming for this hike: https://mcceastbay.org/brothers-hike\n\nMohammed Kadoura leads these monthly hikes for the brothers. If you have trouble finding the group on the day of the hike\, please call or text Br. Mohammed at (617) 935-7347. Please remember that we cannot hold all of the group\, so we request you to please be on time. \nFor future hikes\, please subscribe to the MCC newsletter and add your phone number to the Men’s Hiking WhatsApp group. \nPlease wear comfortable walking/hiking shoes\, carry a water bottle\, a small snack\, a hat\, sunglasses\, and hiking poles if you have any.  \nQuestions? hiking@mcceastbay.org  \nAbout this trail: \nDiscover this 5.0-mile loop trail near Dublin\, California. Generally considered a moderately challenging route\, it takes an average of 2 h 31 min to complete. This is a popular trail for hiking\, running\, and walking\, but you can still enjoy some solitude during quieter times of day. The trail is open year-round and is beautiful to visit anytime. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n 
URL:https://mcceastbay.org/event/monthly-mens-hike-3/
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DTSTART;TZID=America/Los_Angeles:20240817T083000
DTEND;TZID=America/Los_Angeles:20240817T100000
DTSTAMP:20260403T181145
CREATED:20240731T182858Z
LAST-MODIFIED:20240821T174628Z
UID:10021408-1723883400-1723888800@mcceastbay.org
SUMMARY:Women's Weekly Pilates Sessions | Seema Duhan
DESCRIPTION:For Sisters Only: Join us for a transformative body and mind experience every Saturday and Sunday morning with a Professional Yoga and Pilates Instructor. Stretch your muscles\, shape your body\, and relax your mind. \nThe recommended age is 20+ for Pilates Classes. \nSat. (8:30 a.m. to 10 a.m.)  & Sun. (8 a.m. to 9:30 a.m.) | Weekly with a break in Ramadan ‘25 | Conference Room | Max 15 attendees per session | $15/session or $100/monthly | Register at mcceastbay.org/pilates \nPilates Classes\nPilates is based on six principles: breath\, concentration\, center\, control\, precision\, and flow. It is designed to transform muscles and bones while strengthening the core. Regular practice of Pilates not only reshapes the musculoskeletal system but also helps regulate emotions. This class is highly beneficial for individuals over the age of 20 years. Participants will learn how to control muscle movement and maintain poses while regulating their breathing. Regular Pilates practice increases muscle endurance against daily wear and tear and enhances flexibility. Starting age is 20 years. All props will be provided except the Yoga mat and foam roller. \nMCC has a standing policy that financial need should never hold a person back from attending any activity held in the community center. To request a financial waiver\, please complete our financial waiver request: HTTP://mcceastbay.org/scholarship\n\nAbout the Instructor:\nSeema Duhan represented her university in athletics at the national level in India. A health enthusiast\, she began learning yoga and Pilates a few years ago and\, inspired by the transformation in her own body\, decided to teach Pilates and stretching to fellow Muslim sisters to promote body awareness. Seema is currently pursuing her Pilates Instructor certification. \nQuestions? events@mcceastbay.org
URL:https://mcceastbay.org/event/weekly-pilates-sessions/2024-08-17/
CATEGORIES:Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2024/07/Pilates-Classes-1.jpg
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DTSTART;TZID=America/Los_Angeles:20240817T140000
DTEND;TZID=America/Los_Angeles:20240817T160000
DTSTAMP:20260403T181145
CREATED:20240808T190205Z
LAST-MODIFIED:20240817T033849Z
UID:10021367-1723903200-1723910400@mcceastbay.org
SUMMARY:Wellness Circle for Special Needs Caregivers | Zainab Khan
DESCRIPTION:For parents\, families\, and caregivers of individuals with special needs\, join us every third Saturday of the month for a wellness circle. We will discuss challenges\, resources\, and strategies for providing the best care for our families and ourselves.\n\nThese wellness circles are a safe place for special needs caregivers to connect and share experiences. It allows caregivers to share their joys and frustrations\, ask questions\, form friendships\, and more. \nStarts Saturday\, Aug. 17 | 2 p.m. to 4 p.m. | Room 22/23 | In-person only | RSVP at mcceastbay.org/wellness-circle \nCo-sponsored by Muhsen\, Maristan\, & MCC East Bay \nRespite care will be provided. Snacks and refreshments were provided as well. \nThese special needs wellness circles are held every third Saturday of the month:\n \n\nSaturday\, August 17\nSaturday\, September 21\nSaturday\, October 19\nSaturday\, November 16\nSaturday\, December 21 \nQuestions? events@mcceastbay.org
URL:https://mcceastbay.org/event/wellness-circles/
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2024/08/Wellness-Circle.jpg
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