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DTSTART;TZID=America/Los_Angeles:20250124T190000
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UID:72537-1737745200-1737752400@mcceastbay.org
SUMMARY:After Trauma\, Hope: How to Process Trauma Through The Pen | Sidi Yousuf Azhar
DESCRIPTION:There is hope after trauma; use the pen to improve your mental and physical health.\n\nJoin a student of knowledge and prolific researcher as he talks about how he recuperated after leaving a high-control religious group and the death of his mother. Expressive writing broke the shackles of trauma.  \nThis is not a fiqh session. This workshop focuses on sharing an evidence-based technique to help process traumatic experiences\, improving mental and physical health. Bring a notebook and pen to write with during the workshop. \n\nFriday\, January 24 | 7 p.m. to 9 p.m. | MCC Prayer Hall | Join us in person or watch virtually at mcceastbay.org/live  \nQuestions? events@mcceastbay.org \n\nMore Sidi Yousuf: https://mcceastbay.org/yousuf\n\nAbout the Presenter \nYousuf Azhar was born in India and migrated to the USA at the age of two. He studied Arabic at the University of Damascus for a year and general Islamic sciences with various scholars throughout his life. He’s currently in the Stanford Memoir Writing Certificate Program and resides in the San Francisco Bay Area with his wife and three children. Yousuf leads a software testing team at a Silicon Valley tech company.
URL:https://mcceastbay.org/event/after-trauma/
LOCATION:MCC East Bay\, 5724 W Las Positas Blvd #300\, Pleasanton\, CA\, 94588\, United States
CATEGORIES:Family Events
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2025/01/After-Trauma.jpg
ORGANIZER;CN="Muslim Community Center - East Bay":MAILTO:events@mcceastbay.org
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