BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//MCC East Bay - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:MCC East Bay
X-ORIGINAL-URL:https://mcceastbay.org
X-WR-CALDESC:Events for MCC East Bay
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250201T153000
DTEND;TZID=America/Los_Angeles:20250201T170000
DTSTAMP:20260411T081552
CREATED:20250117T002037Z
LAST-MODIFIED:20250202T000658Z
UID:73197-1738423800-1738429200@mcceastbay.org
SUMMARY:Mental Health & Ramadan: Finding Healing Through the Qur’an | Dr. Rania Awaad
DESCRIPTION:This Ramadan\, explore Quranic themes emphasizing stories of resilience\, faith\, and the divine wisdom of trials. This presentation will focus on protecting and managing our mental health during Ramadan.  \nDr. Rania recalls a story of Prophet Musa and offers some teachings from Al-Ghazali that we can practice during this blessed month. \n3:30 p.m. to 5 p.m. Pacific Standard Time | MCC Conference Room | Saturday\, Feb. 1 | Join in person or watch virtually at mcceastbay.org/live \n Free; no registration needed. This program precedes the Miftaah program at 5 p.m. \nMCC also will have two events that day: \n\n10 a.m. to 2 p.m. | Navigating Perimenopause & Menopause: A Faith-Inspired Women’s Workshop | Dr. Sondos Al Sad\n5 p.m. to 10 p.m. | Anchored by the Qur’an (Pre-Ramadan Miftaah Conference)\n\nQuestions? events@mcceastbay.org  \nShaykah Dr. Rania Awaad M.D. is a Clinical Professor of Psychiatry at the Stanford University School of Medicine\, where she is the Director of the Stanford Muslim Mental Health & Islamic Psychology Lab as well as Stanford University’s Affiliate Chaplain and Affiliate Professor of Islamic Studies. In the community\, she serves as the President and Co-Founder of Maristan\, a holistic mental health nonprofit serving Muslim communities\, and the Director of The Rahmah Foundation\, a non-profit organization dedicated to educating Muslim women and girls. Before studying medicine\, she pursued classical Islamic studies in Damascus\, Syria\, and holds certifications (ijaza) in the Qur’an\, Islamic Law\, and other branches of the Islamic Sciences. Follow her @Dr.RaniaAwaaid  Learn more.
URL:https://mcceastbay.org/event/mental-health-ramadan/
LOCATION:MCC East Bay\, 5724 W Las Positas Blvd #300\, Pleasanton\, CA\, 94588\, United States
CATEGORIES:Sisters Program,Women's Activities
ATTACH;FMTTYPE=image/jpeg:https://mcceastbay.org/wp-content/uploads/2025/01/Finding-Healing-Through-the-Quran.jpg
ORGANIZER;CN="Maristan Center for Mental & Spiritual Wellbeing":MAILTO:maristanorg@gmail.com
END:VEVENT
END:VCALENDAR