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Mental Health Talks at the Mosque

Good mental health allows us to grow, deal with stress, and have happy relationships. MCC East Bay is here to provide information and resources for you to support your mental health.
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Dealing with Grief

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Emotional Intelligence with Sh. Mikaeel Smith

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How to Deal with Difficult People | Dr. Rania Awaad

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Mental Health Stigma in the Muslim Community | Shaykh Rami Nsour

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Maristāns: Islam's Holistic Healing Centers

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Practicing Self Care is a Sunnah | Dr. Omar Reda

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Healing from Trauma - Hira Khanzada, MSW

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Breaking the Silence on Mental Health - Tahera Ahmad

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Mental Health in the Muslim Community | Ustadha Dr. Rania Awaad

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Tips for Coping with Toxic Stress: Insights from Dr. Omar Reda

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No More Saving Face: Removing Stigma from Mental Health | Sister Sarah Mohr

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Real Talk: Conversations About Mental Health

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