For Women & Girls Ages 12+: Join us for weekly Zumba – a fun, stress-relieving way to stay active, boost your energy, and connect with other sisters. Zumba offers incredible […]

Ustadha Nihad Hemmoudeh facilitates a 45-minute live Zoom session for sisters on one of the chapters in the book The Forty of the Forty by Imam Yusuf al-Nabhani, which talks about enjoining […]

*Halaqa is virtual only during the summer session. We will resume in-person classes at MCC after Labor Day in September 2025. Please join the Rahmah Foundation WhatsApp group for future updates.* Ustadha Dr. Rania Awaad holds a weekly women’s gathering on Friday evenings to discuss navigating contemporary issues. This program runs in parallel to the […]

For Sisters Only: Join us for a transformative body and mind experience every Saturday and Sunday morning with a Professional Yoga and Pilates Instructor. Stretch your muscles, shape your body, and […]

For Women Ages 35+: Navigate the physical, emotional, and spiritual transitions of perimenopause and menopause with practical strategies for symptom management, well-being, and faith-based empowerment. This is a safe and supportive space to explore tools rooted in science and spirituality to embrace this natural life stage with confidence and grace. 10 a.m. to 2 p.m. […]

This Ramadan, explore Quranic themes emphasizing stories of resilience, faith, and the divine wisdom of trials. This presentation will focus on protecting and managing our mental health during Ramadan.  Dr. […]