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Navigating Perimenopause & Menopause: A Faith-Inspired Women’s Workshop | Dr. Sondos Al Sad

MCC East Bay 5724 W Las Positas Blvd #300, Pleasanton

For Women Ages 35+: Navigate the physical, emotional, and spiritual transitions of perimenopause and menopause with practical strategies for symptom management, well-being, and faith-based empowerment. This is a safe and supportive space to explore tools rooted in science and spirituality to embrace this natural life stage with confidence and grace. 10 a.m. to 2 p.m. […]

Free
Featured Featured

Mental Health & Ramadan: Finding Healing Through the Qur’an | Dr. Rania Awaad

MCC East Bay 5724 W Las Positas Blvd #300, Pleasanton

This Ramadan, explore Quranic themes emphasizing stories of resilience, faith, and the divine wisdom of trials. This presentation will focus on protecting and managing our mental health during Ramadan.  Dr. Rania recalls a story of Prophet Musa and offers some teachings from Al-Ghazali that we can practice during this blessed month. 3:30 p.m. to 5 […]

Free

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