For parents, families, and caregivers of individuals with special needs, join us on the third Saturday of each month for a wellness circle with a trained Maristan clinician. We will discuss challenges, resources, and strategies for providing the best care for our families and ourselves. This month’s topic is Boundaries and Balance: When to Say “No” Without Guilt.
These wellness circles provide a safe space for caregivers with special needs to connect and share their experiences. It allows caregivers to share their joys and frustrations, ask questions, form friendships, and more.
Saturday, Nov. 15 | 2 p.m. to 3:30 p.m. | Virtual only, session will not be recorded | RSVP at mcceastbay.org/wellness-circle
Co-sponsored by Muhsen, Maristan, & MCC East Bay
These special needs wellness circles are held every second Saturday of the month (dates might change depending on the clinician’s availability):
Saturday, June 14
Saturday, July 26
Saturday, August 16
Saturday, September 27
Saturday, November 15
Questions? events@mcceastbay.org
Wajma Nasir is a Registered Associate Marriage and Family Therapist. She graduated from the University of San Francisco with a Master’s in Counseling Psychology with an Emphasis in Marriage and Family Therapy. She is currently employed at Wellness Together, a non-profit organization that provides school-based therapy services. She specializes in serving children in grades TK to 6th grade. She utilizes modalities such as ACT, CBT, and solution-focused approaches in order to serve the needs of her clients. She is a Certified Domestic Violence Counselor.
