We all know the Hadith about balancing the dates’ heat with the cucumber’s coolness. Let us learn more about food temperaments, Sunnah foods, and how to eat according to different body types.

12 p.m. to 1:30 p.m. | Saturday, June 10 | Conference Room | Join in person or watch live at mcceastbay.org/live

Join Certified Health Coach Ilham Malick in this free workshop, where she shares practical insights on eating a healthy holistic diet in light of Sunnah (prophetic way of living), and how to maintain a healthy weight and practice preventative healthcare.

– More talks on nutrition: https://mcceastbay.org/nutrition

About the Speaker

Ilham Malick has two Masters’s degrees in Dietetics. She also has an Ijazah in Hadith and she is a certified Health Coach. Follow her on Instagram @inspired_by_ilham