We all know the Hadith about balancing the dates’ heat with the cucumber’s coolness. Let us learn more about food temperaments, Sunnah foods, and how to eat according to different body types.
12 p.m. to 1:30 p.m. | Saturday, June 10 | Conference Room | Join in person or watch live at mcceastbay.org/live
Join Certified Health Coach Ilham Malick in this free workshop. She will share practical insights on eating a healthy holistic diet in light of the Sunnah (prophetic way of living), maintaining a healthy weight, and practicing preventative healthcare.
– More talks on nutrition: https://mcceastbay.org/nutrition
About the Speaker
Ilham Malick has two Master’s degrees in Dietetics. She also has an Ijazah in Hadith and is a certified Health Coach. Follow her on Instagram @inspired_by_ilham